14 Foods That Can Wear and Make You Look Older

14 Foods That Can Wear and Make You Look Older

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Capsaicin

Capsaicin

Spicy foods contain capsaicin (the stuff that makes chili spicy in the first place) and can aggravate rosacea-prone skin, and can also do damage during menopause.

“It’s believed that the blood vessels in the skin are more reactive then,” says Dr. Ostad. Since spicy food dilates your blood vessels, menopausal women may find their skin looking blotchy and less youthful during this time.Regular indulgence with spicy food could lead to spider veins, puffiness, and/or permanent redness, says Dr. Ostad. Stick to mild foods if possible.

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