14 Foods That Can Wear and Make You Look Older

14 Foods That Can Wear and Make You Look Older

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Lemonade

Lemonade

Just like energy drinks, citrusy drinks and food as well wears away your enamel. And emons may be the worst of the worst: lemon juice created the most dental damage, compared to orange and grapefruit juice, in a General Dentistry study.

“Add the sugar in lemonade to the equation, and you have enamel wear from the acid, plus plaque buildup from the sugar, creating stains and decay,” says Kantor.

Again, as with energy drinks, sip from a straw if you must.

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