Say NO to too much Calories! 10 Pinoy Food to Avoid During...

Say NO to too much Calories! 10 Pinoy Food to Avoid During Diet

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  1. Pork Hamonado

Kusina Master Recipes

Pork Hamonado is the Filipino version of the American ham. But instead of going through a lot of process, Filipinos just made use of pineapple sauce to sweeten the pork. However, pork hamonado is still high in calories; it actually has an estimate of 500 calories per serving. So yeah, avoid this dish for now.

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