Say NO to too much Calories! 10 Pinoy Food to Avoid During...

Say NO to too much Calories! 10 Pinoy Food to Avoid During Diet

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  1. Crispy Pata

Medical Tourism Philippines

The better half of the ‘star of handaan’ is none other this dish, the crispy pata! This is very delicious and is very high in cholesterol. Some even called it “putok batok” because it really increases blood pressure. Not only is is rich in cholesterol, but also is high in calories. Estimately, it has 812 calories per serving.

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